Rustikaler Tomatensalat mit Kürbiskernpesto
Zutaten
1 Beutel | Rucola Salat von Betty Bossi (90gr) |
1 Schale | Petersilie gehackt von Betty Bossi (20gr) |
250 gramm | Cherry Tomaten (halbiert) |
250 gramm | Mozzarella (in ca. 1cm Würfel geschnitten) |
30 gramm | Kürbiskerne |
1 | Peperoncini rot (halbiert) |
1 | Mandarinen/Clementine (schälen und in Schnitze teilen) |
3 EL | Essig |
5 EL | Wasser |
1 EL | Honig |
2 EL | Kürbiskernöl |
5 EL | Olivenöl |
70 ml | Olivenöl für die Pesto |
Zubereitung
Für die Pesto die Kürbiskerne bei mittlerer Hitze ohne Fett rösten, mehrmals in der Pfanne schütteln bis sie goldgelb geröstet sind, aus der Pfanne nehmen und abkühlen lassen.
Petersilie, Kürbiskerne, 70 ml Olivenöl und Kürbiskernöl mischen und mit dem Mixer fein pürieren, mit Salz und Pfeffer abschmecken.
Für das Dressing die Peperoncini in Streifen schneiden. Wasser mit 5 EL Olivenöl, Weißweinessig, Honig, Salz und Pfeffer gut verrühren oder mit dem Stabmixer mixen.
Peperoncini, Cherry Tomaten und Mozzarella-Würfel vorsichtig mit dem Dressing mischen.
Den Rucola auf den Tellern anrichten, Mandarinen Schnitze um den Rucola herum verteilen. Tomaten/Mozzarella Salat darauf geben und alles mit etwas Pesto beträufeln. Die restliche Pesto separat dazu reichen.
Andere Rezepte
![](/userfiles/modulesext_recipes_Recipe/5acb601fca9fc/couscoussalat_web_norm_default.jpg?t=0_0_1936_1456)
Couscous-Salat mit gebratener Aubergine
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5aec7739d97b9/rezept_walnuss_feta_salat_web_norm_default.jpg?t=0_0_1740_1309)
Grüner Salat mit Baumnüssen und Feta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b03cf7451163/pouletsalat_norm_default.jpg?t=0_0_1936_1456)
Salat mit Pouletbrust-Streifen und Granatapfel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5afd302487441/rezept-beeren-kaese-crunchies_norm_default.jpg?t=0_0_4520_3399)
Salat mit Beeren, Ziegenkäse und Haferflocken-Crunchies
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b041dc93f00a/rezept-champignon-salat_norm_default.jpg?t=0_0_2957_2224)
Lauwarmer Champignon Salat
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b041caa8c326/rezept-entenbrust_2_norm_default.jpg?t=0_0_970_730)
Spinatsalat mit Entenbrust und Beeren
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b0420fab7d46/rezept-pasta-salat-poulet_norm_default.jpg?t=0_0_2508_1886)
Mediterraner Nudelsalat mit Rucola
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b06ca13444cb/rezept_zitronen_garnelen_salat_norm_default.jpg?t=0_0_5234_3936)
Zitronen-Garnelen-Salat
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b04245437890/rezept-birnen.-baumnuss-salat_norm_default.jpg?t=0_0_3630_2730)
Nüsslisalat mit gerösteten Birnen und Baumnüssen
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5afbf82b4a811/rezept_carpaccio_rind_rucola_salat_norm_default.jpg?t=0_0_1846_1388)
Carpaccio-Rucola Salat
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b043a7bd2258/rezept-graved-lachs-mit-honig-senf-dill-dressing-fischsalat__norm_default.jpg?t=0_0_2919_2195)
Graved-Lachs Salat
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5afece428ab9c/rezept-spinat-quiche-salat_norm_default.jpg?t=0_0_3202_2408)
Mini-Quiche mit Spinat und grünem Salat
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b3b1f4b28a5f/rezept-rucola-foccacia-rohschinken_norm_default.jpg?t=0_0_1083_814)
Focaccia mit Rucola und Rohschinken
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b3b70cbef99c/feta-olive-tomaten-sakat_norm_default.jpg?t=0_0_1720_1342)
Griechischer Feta Salat
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b47147d22b1e/ricottaropogs-friss-saltval_web_norm_default.jpg?t=0_0_1936_1456)
Ricotta Dätschli mit frischem Salat und Basilikum
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b644ba9d2433/rezept_burritos_2_norm_default.jpg?t=0_0_990_730)
Mexikanische Burritos
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b87df8f2c4cb/rezept-sesam-birne-salat_norm_default.jpg?t=0_0_5436_4080)
Salat mit Sesamkörnern, Soja und frischer Birne
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5ba1eeff86a55/salat_mit_birnen_kaese_norm_default.jpg?t=0_0_4095_3080)
Herbstlicher Salat mit Birnen und Käse
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5bae19367b781/rezept_jungspinat_feta_speck_norm_default.jpg?t=0_0_3750_2820)
Junger Blattspinat mit Speck und Feta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5bc83da6b0962/rezept-honig-feta-kichererbsen-salat_norm_default.jpg?t=0_0_1871_1407)
Honig-Feta Salat mit Kichererbsen
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5c0a4d18f0136/rezept_taco_salat_teller_norm_default.jpg?t=0_0_1328_747)
Mexikanischer Taco-Salat
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5c7f93ec72438/nyri-tekercsek-htsznnel_web_norm_default.jpg?t=0_0_1936_1456)
Asiatische Summer Rolls
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5c8b51c1e387f/rezept_quinoa_salat_norm_default.jpg?t=0_0_4032_3024)
Quinoa-Salat mit Süsskartoffeln und gerösteten Kürbiskernen
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5cc82bd2beeef/salat-mit-rucola-zucchini-und-tomaten_norm_default.jpg?t=0_0_1936_1456)
Rucola Salat mit Zucchini und Tomaten
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5cc82f3be18e9/basilikum-pfannkuchen-mit-spinat_norm_default.jpg?t=0_0_1936_1456)
Basilikum-Pfannkuchen gefüllt mit blanchiertem Spinat und Ziegenkäse
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5e9edd0c45eca/sizilianischer-salat_norm_default.jpg?t=0_0_1941_1456)
Sizilianischer Salat
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5ec77a6a1f6a1/img_6556_norm_default.jpg?t=0_0_4032_3024)
Salat mit Räucherlachs und Mozzarella
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)